Sweat it Out Saturday – Power up your weekend

Sandwickhill Studios On Demand Highlights

This class combines elements of all of Kirstie’s favourite classes and styles – combined in a one of a kind session to get your heart rate up, your muscles shaking and a smile (grimace?) on your face. Combining elements of power yoga, traditional fitness, circuits and HIIT, alongside low impact cardio and strength. Not for […]

Celebrating Mamahood Women’s workshop

Sandwickhill Studios On Demand Highlights

As mothers how often do we nurture and nourish ourselves? Join Christine to explore the concept of self mothering. Beginning with tea and a women’s circle – a safe environment to share as we discuss what it means to be a mother. Followed by a gentle yoga flow for all levels, and a deep guided […]

Radiate your Light – International Women’s Day Yoga workshop

Join Christine for an afternoon retreat of yoga, tea and women’s circle discussion. We’ll begin with an open discussion on how we are showing up in the world, asking how can we shine brighter and be truly seen and heard. Are you holding yourself back because of limiting beliefs? With a focus on the language […]

Flip it! Strength and Fitness

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Ever wished your exercise routine felt more like it did when you were a kid? A little less repetitive, a little more adventurous and playful? This ‘anything goes’ class combines traditional fitness with elements of tumbling. And yes, you can practise your cartwheels (and bridge pose and handstands) on our matted floor using props to […]