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Meditate and move. Just 30 mins to ground, feel present and drop into awareness with mindful movement and this short meditation.
When your energy is low, and you’re feeling a bit heavy or overwhelmed, try this nurturing 30 minute class with Holly. Slow down, feel all the feelings and enjoy this warm hug of a class.
NOTE: Access to our classes is only available to registered users. Not a member of the Sandwickhill Gang? Read about membership options or purchase one of our memberships in the shop.
Already one of the gang? Log in below.
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