Musical Theatre (and all that jazz)

Sandwickhill Studios On Demand Highlights

Mamma Mia! it’s time to dance! Let Catriona lead you into the sparkly world of jazz hands and musical theatre with this fun and easy to follow dance class. Dance to all your fave musicals, from Dirty Dancing to Footloose. Each class will start with a simple and fun warm up before learning a short […]

Hip Hop (Adult Dance Class)

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Join Kayleigh to explore different styles of Hip Hop dance, with a funky warm up, conditioning and stretch sequence followed by learning a short EASY routine that you can use as your next party trick! Absolutely no experience necessary this is ALL about having fun & channeling your inner Beyoncé!

3 Rep Foundation Mat class

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Move with flow through the full foundation mat, with just 3 reps of each movement so you get a full body workout in a short amount of time.

Pilates 3: Introducing the Basic Moves

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This class introduces the moves and exercises that will start to make up your Pilates repertoire. Learn the roll down, the 100, leg circles and the beginning of the abdominal series.

Pilates 2: Fundamentals

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This class focusses on the fundamentals of Pilates. It’s suitable for complete beginners but also for those who wish to revisit the basics. Teaching points are integral to getting the most out of your Pilates workout. Part of the 10 class Beginners’ Pilates series.

Pilates 1: Absolute Beginners

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This class focusses on the fundamentals of Pilates. It’s suitable for complete beginners but also for those who wish to revisit the basics. Teaching points are integral to getting the most out of your Pilates workout. Part of the 10 class Beginners’ Pilates series.

Yoga: Sun Salutations

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Many yoga classes, especially those that are based in flow, incorporate Sun Salutations. It’s also a lovely and simple stand alone practice that can be modified to suit all levels. This class breaks down the sequence and offers different options for different bodies.

Vinyasa Yoga for Beginners

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This class is designed to build on the basics and is perfect for those who are after a little more movement than a restorative class. We will explore pose alignment and learn to co-ordinate physical movement with the breath. You can expect progressive classes designed to help you gain confidence and get comfortable with vinyasa […]