This class combines elements of all of Kirstie’s favourite classes and styles – combined in a one of a kind session to get your heart rate up, your muscles shaking and a smile (grimace?) on your face. Combining elements of power yoga, traditional fitness, circuits and HIIT, alongside low impact cardio and strength. Not for […]
All Irish songs – Galway Girl, Tommy K, Riverdance, Bwitched, and much more! With guest dancers (!) Cheggs and Sandy. Remember it’s just for fun. Join in if you’re game for a laugh. A wee reminder that our participants raised £1100 for Cancer Research with this event!
All your around the world Zumba music with a Grand Finale of ‘Riverdance’ followed by the Corrs’ classic ‘Runaway’.
A full energy Zumba class featuring a few of your fave Irish tunes towards the end. Join me for ‘Tell me Ma’, the Saw Doctors and a glorious ending with ‘Runaway’ by The Corrs
An empowering all female, all inspiring playlist to help you recognise your inner wild women and let her free! Be wild, be free, be strong – you already are! Fast Forward to 4 mins in to jump straight in to the workout!
Galentine’s Day is a celebration of love – friendship that is, which we think is as important as anything else. This class soundtrack features your fave female artists with songs of friendship, empowered women and gal pals. Expect a hot and sweaty workout combining kickboxing, strength, cardio and power yoga.
A selection of some of my favourite Zumba singalong classcis including ‘I wanna dance with somebody’, ‘Fireball’, ‘Shake it Off’ and ‘Proud Mary’.
A selection of some of my favourite Zumba classcis from the ages, finishing with a few floorfillers including Aretha with ‘Think!’, a remix of ‘Umbrella’ (literally grab your umbrella for this one), and finishing with the ever powerul ‘Rise Up’ leaving you ready for anything.
Do you miss the simplicity of those great aerobics classes. No frills: just cardio, conditioning and great tunes. This class throws it back with hits from the 1980s and your fave aerobic moves from that era. Let’s grapevine to the right in 5, 6, 7, 8!
One of my favourite nights of the year – our annual St Patrick’s Day workout. Wear something green and make like Michael Flatley! Expect Irish floor fillers from Ed Sheeran and the Saw Doctors to Riverdance and B*Witched. Nobody throws a ceili like the Irish (apart from the Scots!)