A 30 minute class to get your ready to glow for summer. Using the affirmation : I can do hard things! Using strength, HIIT, and yoga mobility to build strength and overall fitness. Options available. I recommend putting on your fave energising tunes.
A funky class where you can wear your crown and keep your head up, with intriguing and unexpected elements such as voguing and waacking
Barre, with a sprinkling of low impact cardio and a dash of light weights.
This class combines elements of all of Kirstie’s favourite classes and styles – combined in a one of a kind session to get your heart rate up, your muscles shaking and a smile (grimace?) on your face. Combining elements of power yoga, traditional fitness, circuits and HIIT, alongside low impact cardio and strength. Not for […]
All Irish songs – Galway Girl, Tommy K, Riverdance, Bwitched, and much more! With guest dancers (!) Cheggs and Sandy. Remember it’s just for fun. Join in if you’re game for a laugh. A wee reminder that our participants raised £1100 for Cancer Research with this event!
All your around the world Zumba music with a Grand Finale of ‘Riverdance’ followed by the Corrs’ classic ‘Runaway’.
A full energy Zumba class featuring a few of your fave Irish tunes towards the end. Join me for ‘Tell me Ma’, the Saw Doctors and a glorious ending with ‘Runaway’ by The Corrs
An empowering all female, all inspiring playlist to help you recognise your inner wild women and let her free! Be wild, be free, be strong – you already are! Fast Forward to 4 mins in to jump straight in to the workout!
Galentine’s Day is a celebration of love – friendship that is, which we think is as important as anything else. This class soundtrack features your fave female artists with songs of friendship, empowered women and gal pals. Expect a hot and sweaty workout combining kickboxing, strength, cardio and power yoga.
A selection of some of my favourite Zumba singalong classcis including ‘I wanna dance with somebody’, ‘Fireball’, ‘Shake it Off’ and ‘Proud Mary’.