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Energy Shake – Zumba Toning Quickie!

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Sandwickhill Studios On Demand Highlights

A quickie class, using light weights, to develop upper body and arm strength to some fun tunes.

  • Instructor
    Kirstie
  • Type
    Fitness | Strength | Zumba
  • Duration (Mins)
    15
  • Level
    Mixed | All Levels
  • Pace
    Moderate | Moderate to Fast
  • Mood
    Building Strength
  • Intention
    Endorphin Boost | Energy Boost | Fitness | Shake It Off! | Strength | Stress Relief
More On Demand
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