NOTE: Video not displaying? Access to our On Demand Library is only available to registered users. Not a member of the Sandwickhill Gang? Read about membership options or purchase one of our memberships in our shop. Already one of the gang? Log in at My Classes.
A quickie class, using light weights, to develop upper body and arm strength to some fun tunes.
Fitness | Strength | Zumba
Mixed | All Levels
Moderate | Moderate to Fast
Endorphin Boost | Energy Boost | Fitness | Shake It Off! | Strength | Stress Relief