Feel Good Friday Flow

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Day
Friday
Time
6:00 pm
Instructor
Emma

Nothing beats that Friday feeling! Especially when it's hot! Hot yoga heaters set at 32-35 degrees. This class will help you download your week and get ready for the weekend. Switch your out-of-office on and roll out your mat. Expect a light-hearted, heat-building Vinyasa yoga class with Emma.

Type
Yoga
Duration (Mins)
60
Level
Strong
Pace
Moderate to Fast
Mood
Building Strength | Mindful Movement | Stretching Out | Trying Something New
Intention
Better Posture | Endorphin Boost | Flexibility | Shake It Off! | Strength | Sweat It Out!

Book Class

Friday, 18th February - 5:00 pm

Friday, 11th March - 5:15 pm

Friday, 18th March - 5:00 pm

Friday, 25th March - 5:00 pm

Friday, 1st April - 5:00 pm

Friday, 8th April - 6:00 pm

Friday, 15th April - 6:00 pm

Friday, 22nd April - 6:00 pm

Friday, 29th April - 6:00 pm

Friday, 6th May - 6:00 pm

Friday, 13th May - 6:00 pm

Friday, 20th May - 6:00 pm

Friday, 27th May - 6:00 pm

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Feel Good Friday Flow

Day

Time

Instructor

Type

Duration (Mins)

Level

Pace

Mood

Intention

Book Class