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You can wear whatever you feel comfortable in. Layers are always a good idea as you can adjust from hot to cold and vice versa. We practise yoga in bare feet but you can buy ‘barefoot’ socks that allow you to grip the mat. You should also bring socks and a jumper for relaxation at the end.
We don’t have many rules at Sandwickhill Studios but one thing we’re a little obsessed with is our specialist dance floors. Please only wear indoor shoes in both studios. Not only do we want to keep the floors in great condition but also bear in mind that other users of the studio, especially our kids dance classes, stretch, sit and dance on the floor so we want to keep it clean for them. Although the floor is cleaned every day, outdoor shoes bring in dirt which quickly becomes ingrained in a class such as zumba, and might also bring grit or small stones which can damage the floor. You don’t have to buy special shoes but please change your shoes on arrival before heading into the studio (we’ve got bench seating especially for this purpose!).
We practise yoga in bare feet but you can buy ‘barefoot’ socks that allow you to grip the mat. You should also bring socks and a jumper for relaxation at the end. PIlates and barre classes can be socks or barefeet.
Yourself and your biggest smile! Water! Stay hydrated folks!
Mat classes: please bring a mat if you have one. We have spares at the studio but we think it’s nice to create a space just for you if possible. Get in touch if you need mat advice. We have a range for sale at the studio.
Yoga classes: you may wish to bring a blanket for relaxation, especially during the winter months. You may also wish to bring your own props e.g. bolster, blocks, straps (all non-essential).
Please try to keep other belongings to a minimum. We have spaces in the studio for essentials, and in our corridor for jackets and shoes, but we recommend not bringing valuables.
We have parking for 24 cars: turn left after the Studio entrance. The spaces at the front are for those with limited mobiliity or with disabilities – please only use these if you need them. There is also 1 staff space.
We have a busy timetable, so if you arrive very early you may not get into class straight away. Please wait in the reception area until your teacher lets you in. You can use this time to change shoes or clothes.
Yes! We have 3 showers in individual cubicles (perfect for post hot yoga pre-Friday drinks or for those early mornings before work). We also have individual unisex changing and toilets.
We run our livestream classes through Zoom. When you book an individual class you’ll receive a Zoom link. If you’re new to Zoom you can familiarise yourself with the programme ahead of class. It can be operated through an app or browser
No, but we do love to see our participants so we’d encourage you to do so if you’re comfortable with that. The instructor will be spotlighted for each class so you’ll be looking at them rather than other participants. If for any reason you’d prefer to have it switched off, that’s totally okay too.
We ask participants to hit mute when class starts. We’d also ask that you use the chat facility to communicate any medical conditions or concerns with the teacher – you can privately message them at the beginning of class.
We can’t wait to see you but we ask that, before booking or coming along to class, you familiarise yourself with these Covid guidelines. We are doing our best to make the experience as safe as possible (for staff and participants) and we ask that you help us out by following these guidelines.
NOTE: Access to our classes is only available to registered users. Not a member of the Sandwickhill Gang? Read about membership options or purchase one of our memberships in the shop.
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