You can wear whatever you feel comfortable in. Layers are always a good idea as you can adjust from hot to cold and vice versa. We practise yoga in bare feet but you can buy ‘barefoot’ socks that allow you to grip the mat. You should also bring socks and a jumper for relaxation at the end.
We run our livestream classes through Zoom. When you book an individual class you’ll receive a Zoom link. If you’re new to Zoom you can familiarise yourself with the programme ahead of class. It can be operated through an app or browser
We can’t wait to see you but we ask that, before booking or coming along to class, you familiarise yourself with these Covid guidelines. We are doing our best to make the experience as safe as possible (for staff and participants) and we ask that you help us out by following these guidelines.