“Hi I’m Holly!
I’m a mum to two very cool young humans (and several animals) and a mindfulness, meditation and yoga teacher. I’m a total geek for the nervous system and our amazing bodies and passionate about better well-being – all of my yoga classes incorporate mindfulness as well as movement.
I really hope to share some of the joy – and the fun – that I get from my own yoga practice and from moving my body.
My own well-being practices of course include yoga and mindfulness but outside of that I love to exercise in all sorts of ways. I love walking my dogs, hikes, outdoor swimming, kayaking, the occasional run, lifting weights, climbing, dancing around my kitchen too and I’ve got a new found love of Zumba!”