I'm in the mood for...
3 Rep Foundation Mat class
Move with flow through the full foundation mat, with just 3 reps of each movement so you get a full body workout in a short amount of time.
Women’s Day Yoga Flow
Vinyasa Flow yoga with an empowering female playlist. We'll begin with breath, then movement then slowing right down and settling in. Explore and find your unique female power in this rounded class.
Women’s Day Zumba
An empowering all female, all inspiring playlist to help you recognise your inner wild women and let her free! Be wild, be free, be strong - you already are! Fast Forward to 4 mins in to jump straight in to the workout!