This class combines elements of all of Kirstie's favourite classes and styles - combined in a one of a kind session to get your heart rate up, your muscles shaking and a smile (grimace?) on your face. Combining elements of power yoga, traditional fitness, circuits and HIIT, alongside low impact cardio and strength. Not for the faint hearted - expect a party playlist, options for all and a sweaty Saturday morning work out! We'll also include some "playtime" for work on less traditional stuff like getting upside down!