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HEBRIDEAN SPACE FOR
YOGA, DANCE, FITNESS AND
WELLBEING

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Zumba Punchcard
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On Demand Highlights

Sandwickhill Studios On Demand Highlights
Energy Shake – Zumba Toning Quickie!
Sandwickhill Studios On Demand Highlights
See – Hear – Feel Meditation
Irish hat
Quickie on the Dancefloor… basic Irish
Sandwickhill Studios Kirstie and Family dance for st Patrick's Day
The Full Irish – Zumba fundraiser 2021
St Patricks Day message
Zumba meets Riverdance
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Zumba (with a few Irish tunes)
Women’s Day Yoga Flow
Women’s Day Zumba
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Pilates 1: Absolute Beginners
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Posture: Gentle Strength
Sandwickhill Studios Hoedown Party
Zumba Fitness with a Country Twang
Sandwickhill Studios On Demand Highlights
Strength and Stretch: Posture Focus
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Tall at the Wall
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Anti-Desk Stretch
Sandwickhill Studios On Demand Highlights
Quickie on the Dancefloor…The Charleston
Sandwickhill Studios On Demand Highlights
Yoga: When You Feel Low
Sandwickhill Studios On Demand Highlights
Yoga: When You Feel Stressed
Sandwickhill Studios On Demand Highlights
Prepare for Sleep
All On Demand

Upcoming Events

Find what makes you shine. Make it a priority. Better still, make it a habit!

We don’t care if you’re a size 8 or a size 18, if you’re ‘beach body’ ready, or if you’re ‘strong is the new skinny’. We care that you feel good in your skin, in your mind and in your heart. That you have energy, clarity, and focus when you need it. That you feel healthy, confident, happy and secure. That you can switch off from the chaos, the stress, the speed of everyday living, and find space in your life.

Maybe it’s the act of tuning in at yoga. Maybe it’s the adrenalin of a great workout, the pumping party tunes and the freedom to let loose. Maybe it’s pushing yourself to your limits or maybe it’s the act of slowing down. There is no one size fits all. Find what makes you shine. Make it a priority. Better still, make it a habit!

Kirstie x

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The
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