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Sweat, laugh and shimmy your way through music from around the globe.

Zumba

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Sandwickhill Studios Zumba Class
Sandwickhill Studios Hoedown Party
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Zumba

Join the Move-Ment!

Zumba is more than a work out and more than a dance class – it’s the perfect combination of both and yet far more than the sum of its parts. It’s a place where you can let go of your worries, shake away the day, and have an hour of freedom. It’s a place where you can burn 500 calories in one class, with a smile on your face. Leave your ego at the door, and be prepared to sweat, laugh and shimmy your way through music, dance and fitness from around the globe. There are no wrong moves (just impromptu solos).

Let's Zumba!

Sandwickhill Studios On Demand Highlights

Zumba Fitness

Zumba Fitness is made for Everybody and every body. Each Zumba® class is designed to bring people together to sweat it out. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Tick. Super fun? Tick and tick. Benefits: a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
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Zumba Toning

Zumba Toning is a Zumba class incorporating light weights to add extra resistance. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Sandwickhill Studios Zumba Gold

Zumba Gold

Zumba Gold is a lower-intensity version of the typical Zumba class perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
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Zumba Specials

Every now and then we like to go a little wild and throw a themed Zumba style night. These are basically follow along dance fitness workouts with a theme - whether it's old school rave, 80s disco or a classic hoedown! They're a lot of fun! Dressing up is encouraged (but not optional).
Timetable
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Zumba Punchcard

£50

10 Zumba classes to be used over a 3 month period. If you love to Zumba, and you’re here for Zumba and you basically just want Zumba, this is the one for you – back by popular demand. Save £10.

Zumba Punchcard
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