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Sandwickhill Studios, The Dance Studio, East Street, Sandwick, Isle of Lewis HS2 0AG

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Fridays are all about yummy mummies and cutest ...

May 20

Open
Fridays are all about yummy mummies and cutest babies 🥰 
(Baby Barre, Fridays 10.30. Pre natal welcome too x)

The return of the dodgy class selfie! 😜
...

May 19

Open
The return of the dodgy class selfie! 😜
Ladies you were nothing less than superb this evening. It was an absolute pleasure to take you through my version of Dirty Dancing.
You were the perfect blend of dance floor grace and down and dirty hip action. Too many classic one liners.
Thanks for coming, would love to hear your feedback! And thanks to my super cute dance partner Isabella ! 💃💃💃🕺🕺🕺👯‍♀️👯‍♀️
#nobodyputsbabyinacorner #heyspaghettiarms #dontstepontheone #timeofmylife #dirtydancingclass #dirtydancing #zumbafitness #stressrelief #dancelife #hebrideanspace

Today I had a full circle kind of experience ...

May 19

Open
Today I had a full circle kind of experience teaching yoga to a group of teenagers visiting the islands. The strange thing (for me) is that these kids went to the same school as I did - 270 miles away in Edinburgh. And they are on the same 3rd year trip that I  went on in 1996 that first brought me to the Outer Hebrides. 
Teaching kids who went to the same school as you isn’t a massive deal - but for me, that third year trip has such a massive impact on my life (in lots of ways , not all rose tinted), the most prominent being that I relocated to live in the Hebrides 10 years later. 
Did one lead directly to the other? I’m not sure, but I am certain that when I visited here, aged 14, and spent 10 days living in the youth hostel in Stockinish, Harris, it ignited a connection with the the place that brought me back, first as a visitor, and 15 years ago as a resident. I’ve heard many people over the years who have said they were drawn here, that it was like a pull. You either get it or you don’t. I have friends and family who can’t understand why I choose to live here - but for those that are drawn to this place, it’s hard to resist.
When I first visited I remember being completely blown away by the beauty, the uniqueness, the people and the sense of peace. I had no idea that one day I’d call this place home (or did I??). 
It’s amazing all that’s ahead of us (still - no matter what age) - directions and outcomes we haven’t even dared to imagine.
Today’s group were brilliant, and threw themselves into a last minute surf inspired yoga class. They were an absolute pleasure to teach, and inspired a lovely wee #throwbackthursday wander down memory lane.

Brand new class to start your week!

I ...

May 12

Open
Brand new class to start your week!
I know we don't have the sun today, but at this time of year I get a wee burst of energy and my practice reflects that! I'm keen to move with more power, to feel more strength, to sweat a little.
Monday Morning Power yoga is coming to the studio - we'll start with intention for the week ahead, a slow awakening and some breath and then move into a powerful sequence to build heat, strength and power in your body and mind.
You'll still be encouraged to move mindfully, to take rest when need be, and to connect with your breath, but I'll also challenge you to go deeper, to build resilience and endurance!
Are you in?
Get in touch if you need more info! Also available live online

Dirty Dance the night away with all your fave ...

May 11

Open
Dirty Dance the night away with all your fave tracks from my fave dance film, Dirty Dancing! Love Man, Do you love me, I've had the time of my life, Stay, Yes! So many to choose from! So why choose... we'll do them all. 
A fun dance fitness warm up followed by the chance to learn some easy steps and routine, finishing with the grand finale, I've had the time of my life. 
What's your fave Dirty Dancing moment / song / scene? 
#dirtydancing #dirtydancingmovie #zumbafitness #hebrideanspace #dirtydancingclass #nobodyputsbabyinthecorner

A new week beckons! 💫

This weeks ...

May 8

Open
A new week beckons! 💫 
This weeks timetable is here! Click the link in bio to book or book via Glofox or the website. I can’t wait to see you al there! 
#SandwickhillStudios #HebrideanSpace #isleoflewis #OuterHebrides #Stornoway

Thursday night zumba vibes 💃🕺

...

May 5

Open
Thursday night zumba vibes 💃🕺 
#dirtydancing

⚡️ FLASH DEAL ⚡️
20% off the Shine ...

May 3

Open
⚡️ FLASH DEAL ⚡️ 
20% off the Shine Punchcard, valid for use in any 8 classes between now and the end of June. Deal ends Weds 4th May at midnight. 🕰 
So that means Hot Yoga, our Pilates, Baby Barre, Zumba plus all of our vast range of yoga classes. 🧘‍♀️
Usually £55, now £44 meaning that’s £5.50 per class. So if you’re looking to try something new, get back into an old routine or whatever tickles your fancy, get in touch. Available in studio and online. Link in stories to buy! ⚡️

Beltane blessing to you all ☀️ had my hands in...

May 1

Open
Beltane blessing to you all ☀️ had my hands in the earth all day and the sun shone so pretty perfect 1st may all round ❤️❤️❤️ 
#beltaneblessings #beltane #mayday

Our first official hen party at the studio! What ...

Apr 30

Open
Our first official hen party at the studio! What an amazing group if ladies! We shimmied, shaked and salsa’d our way through a Strictly / Latin inspired session. 
Thanks girls ans hope you have an amazing night and that you try out your new moves on the dance floor! 
Get in touch to arrange your bespoke celebration event!
#henpartystornoway #dancehenparty #hebrideanspace #sandwickhillstudios
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