A vulnerable post on failure
Last weekend I sat the final exams of a year long Pilates teacher training course and (….this is hard to own) unfortunately I need to re-sit one of these. I’m sharing here in the interest of staying authentic on this platform (even when it’s hard) and I also wanted to share how I’ve come to […]
Cheating on yoga with Pilates!
I was into yoga before I started Pilates so I guess you could say yoga was my first adult love, after dance. Yoga is for everyone, but many people who are naturally flexible (and often hyper mobile) are drawn to yoga because it gives us a sense of winning – we can already touch our […]