Cheating on yoga with Pilates!

I was into yoga before I started Pilates so I guess you could say yoga was my first adult love, after dance. Yoga is for everyone, but many people who are naturally flexible (and often hyper mobile) are drawn to yoga because it gives us a sense of winning – we can already touch our […]

Lockdown Posture

I don’t know about you but I think my posture has seriously deteriorated over the last year. Lockdown has had so many implications and I think this is one that hasn’t been recognised fully yet.  I already spent too much time sitting at a desk before lockdown but since then my work has moved entirely […]

Lights, Heating… ACTION!

This past couple of months have been difficult and challenging in many ways but, ultimately, not in a bad way. Instead in an exciting and kind of terrifying way, a sometimes inconvenient way. I know this period will soon come to an end and that helps, especially when I get my bookings mixed up, or […]

Disco Fever!

Happy New Year! I can’t believe it’s been so long since I posted an update. I like to think it’s a sign of a life well lived and a thriving business! I left my wee golf club studio just before Christmas. It was a little emotional of course and more hectic than anticipated. I’d scheduled […]

Happy 10th Birthday, and hello windows!

April 2019 saw the 10th year anniversary of my business. I didn’t mark the date as it’s been a busy year, and one that is full of milestones, momentous change and lots of goings on. The main thing is the new studio build which is taking over pretty much everything, preparing to leave my current […]